`In undertaking a spiritual life, what matters is simple: We must make certain that our path is connected with our heart. The teachings in this book are about finding such a path with heart, about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.' How can we make sure that the great failures of modern society - its ambition, materialism, and individual isolation - are not repeated in our spiritual life? How can we make sure that our path is connected with our deepest love, with our hearts? These are the questions Jack Kornfield, a Buddhist author and meditation master of international renown, answers in this book. He gives us insights and meditation techniques with which we can bring all the basic questions that trouble us back to a single reference point: the heart, for there, only, will we find genuine, lasting answers. 353pp, 151mm x 232mm, softback, 1994
A Simple Path by HH the Dalai Lama is irresistible. It is the clearest and most beautifully illustrated exposition you will ever find of the fundamentals of the Buddhist way of life.
Most accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we to translate that freedom into the daily life of... [more]
What makes Boundless Love such an enlightening read is Miranda Holden's frank and courageous sharing of her own practical experiences of the pitfalls and high points of the spiritual path, which she began as a teenager many years ago.
In Healing Mantras Thomas Ashley-Ferrand explains and adapts ancient Sanskrit mantras to Western needs showing how and why mantras work, using sound therapy to open yourself to higher energies.
In Letting Go of the Person You Used to Be, Lama Surya Das addresses change and life’s difficulties via Tibetan Buddhism, through reflections, practical exercises and guided meditations.
Pema Chodron's Start Where You Are is about how to awaken your compassionate heart through the Tibetan Buddhist practices outlined in The Root Text of the Seven Points of Training the Mind.
Madonna Gauding’s Meditation Bible is a comprehensive directory featuring 140 meditation techniques for enriching your life and deepening your spiritual practice.