It is many years since I first proposed the title Good Vibrations for a book on psychic protection because, to me, it summed up something we all need. Someone else was going to use the title but the other book never materialised. So when writing a new book that encompassed so much more than psychic protection, I felt it was time to bring good vibes into all our lives.
Personal and environmental energy enhancement is, to my mind, the single most important step you can take to keep yourself healthy, happy and whole. All my teachings come out of what I personally have had to deal with or through supporting friends and clients on their journey, an on-going process. That’s why I returned to this subject to gain deeper insights, create new techniques, polish up some old ones, and introduce new tools: crystals, flower essences and Crystal Tapping.
Psychic protection I included tried and tested favourites as I have not yet found anything to better them. One of the first protection techniques I ever learned, for instance, was to picture jumping into a shiny new dustbin and pulling the lid down whenever negativity was around. I still use this image and see no reason to change it. It’s fast, effective – and free. The same applies to cord cutting which I’ve used for over thirty five years and still feel is the best tool for improving relationships or setting yourself free from one past its sell-by date. Notwithstanding I now realise how important it is to check for cords and hooks located in the subtle bodies and higher chakras at a surprisingly high vibratory level so that technique has been expanded to dissolve those cords too.
As you may know, all around us are unseen vibrations, imperceptible emanations, subtle and not so subtle energy fields – do you live near a Tetra mast for instance? We are surrounded by thoughts and feelings, imprints and impressions that subtly affect well being or can feel like attack. Although it may seem fanciful to suppose that such things have a physical effect, we have only to remember that for hundreds of years people have associated their ears burning with being talked about and today scientists can prove that thought has a physiological effect on someone many miles away, to know that this effect is real.
If you realise the above and yet are still attracting negativity or experiencing toxicity in your body, there is probably something at a deeper level you’ve not yet sussed. So bless and thank the person who has brought it to your attention, let them go and turn your attention – and intention – inwards towards the source.
Look at your thoughts and beliefs. If you put out fearful or needy vibes, you attract back aggression or rejection, perpetuating a vicious cycle of dependency and insecurity. If you work with people who are needy or disturbed, it is all too easy to absorb their dis-ease because it resonates with your own. If you are over-sensitive or if your energy field is ‘holey’, there is no defence against invasive vibes.
In extreme cases, these can make you ill, or mentally or emotionally distressed. Disease can, after all, be written dis-ease and, as we know, many illnesses are actually energetic disturbance.
Recognise that your emotions attract other people's feelings. Your thoughts draw their thoughts. Your expectations, beliefs and feelings create situations and experiences. If you have positive expectations and good intention, only the best can manifest. But if you are angry, you are likely to get into a fight of one sort or another, have an accident or injure yourself. If you are depressed, people dump their troubles on you making you feel worse. If you have toxic thoughts they create a toxic environment and your body becomes toxic too.
Living within serenity Thoughts and emotions produce subconscious destructive reactions that can appear to be an external attack. If you do not trust yourself at a deep level, people and events exacerbate your mistrust. If your energy field is scattered with no clear boundary, you become enmeshed with other people. Stress is recognised as a creator of illness but disharmony also arises from the way you manage your life, including allowing other people to have undue influence over you, and from your own negative thoughts and emotions.
But if you take control of your thoughts and your energy field and remember to cleanse it and the space you inhabit regularly, you radiate and live within serenity and inner peace. When you are no longer toxic, the people and situations you attract will not be toxic either. After all, like attracts like. Intention is a powerful creative tool that anyone can use: it manifests the reality you wish to experience. Combining good intention with energy enhancement literally creates miracles.
Ultimately, the best enhancement of all is to literally rise above it, making your vibrations as bright and high as possible so that nothing sticks, nothing negative touches you, you are invincible – and when that happens, please pass Good Vibrations on to others.
Love and joy, Judy Hall
See below for a new technique used to heal experiences of psychic mugging.
Healing psychic mugging This technique is so new it hasn’t made its way into the book yet. It uses Tugtupite, a heart protector from Greenland but Rose Quartz or Rhodochrosite would be equally effective. It was a first aid measure for someone who was psychically mugged but you can use it whenever anything slams into your heart.
Hold a piece of cleansed Tugtupite* over your higher heart chakra, in the centre of your chest a hand’s breadth or so below your collar bones. Ask the Tugtupite to dissolve the hurt and anything that may have attached with the blow to your heart and to replace it with unconditional loving energy. Keep the stone in place until your heart feels eased and then ask it to close the auric hole before you remove the stone.
*Tugtupite is best cleansed with Petaltone Clear Light www.petaltone.co.uk ,or other crystal cleanser.
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