In this extract from Soul Lessons and Soul Purpose, Sonia Choquette channels from her guides a message about transformation and shattering negative behavioral habits.
In this extract from Pure Bliss, Gill Edwards explains how we can live in 'soft time', where we can be more focused and creative, and perform at our peak - whatever the task.
In this extract from The Tibetan Art of Serenity, Christopher Hansard explains that when you expose the chattering nature of fear to the clear light of serenity, all fear dissolves, and includes meditations on fear and serenity.
In this extract from Four Acts of Personal Power, Denise Linn reveals that ancestral soul can have such a penetrating effect on the psyche that it can even influence one's destiny.
In this extract from Detox Your Heart, Valerie Mason-John explains that by embarking on the journey of healing, exploring her feelings and past, a stream of forgiveness entered her heart.
In this extract from Transforming Our Terror, Christopher Titmuss discusses how to deal with authority and its abuse and bring peace to conflict situations by cultivating compassion and the buddhist quality of 'original mind'.
Inspirational features 
