The Endorphin Effect CD carries the most important exercises from William Bloom's groundbreaking book on personal development, healthcare and healing, The Endorphin Effect [100601, £8.99]. Endorphins are the hormones that relax tissue, remove pain and create the physical sensations of wellbeing, supporting both physical and psychological health. These ‘eyes-shut' exercises, to be done in relaxation, guide you easily through the precise procedures for triggering these ‘miracle' hormones of wellbeing, and for absorbing health-giving vitality. Combining the essence of traditional eastern and holistic approaches - mindfulness and body awareness - with the insights of modern ‘mind-science', The Endorphin Effect CD welcomes you to effective and accessible mind-body healthcare.
6 tracks, total running time 58 mins, 2007
Deepak Chopra presents his unique approach to eliminating persistent tiredness based on his knowledge of the Ayurvedic principles of mind-body medicine.
In Everything You Need to Know to Feel Good Candace Pert demonstrates that science and spirituality can merge to create extraordinary breakthroughs in our understanding of ourselves and the Universe, and shows us how to feel good, and stay healthy.
In Feeling Safe William Bloom shows us strategies to free ourselves from fear and anxiety and develop a strong sense of security and confidence by remaining calm and open.
It can be sometimes necessary to protect ourselves from unpleasant atmospheres and energies, or to change them for the better. William Bloom offers simple, positive and light-filled ways of doing so.
William Bloom The Endorphin Effect explores the link between endorphins (a group of hormones produced naturally by the body), pleasure, and the experience of spiritual connection.
The invisible realm of angels, fairies and nature spirits is revealed in this book as an essential part of the fabric of nature - as tangible as the ground we walk on if only we are prepared to rediscover... [more]
Music, spoken word
